chia seed breakfast pudding/porridge & sugar-free challenge day 1 recap

Good afternoon my sugar-free sweethearts! So yesterday marked the first day of the Sugar-Free Challenge hosted by Alex @ Spoonful of Sugar-Free. Basically what the challenge is all about is not consuming any added sugars or sweeteners for 10 days … Continue reading

how to fuel for your workout properly and pre-workout superfood energy bites!

Good day my fellow health enthusiasts! I’m really excited about today’s post. Do you all remember how a while ago I blogged a bit about how tired and lethargic and unmotivated I was feeling? While I’m still not feeling my … Continue reading

superfood: walnuts! and some banana date walnut butter

Have you guys heard the news? Walnuts are a superfood! I love reading nutrition news and articles- it’s probably my equivalent to a lot of people’s love of celebrity gossip. I’ll read it all, soak it all in and talk … Continue reading

virtual vegan potluck: raw strawberry cream cake at last!

Guess what today is everyone? It’s finally here: the Virtual Vegan Potluck! A day where 66 bloggers (I think I counted right?) are coming together to link up recipes for 8 different courses for a virtual vegan feast! Here is … Continue reading

raw cinnamon rolls (with hazelnut pulp)

Before I get into today’s recipe, I would just like to thank all of you who read my blog! It’s been about a month and a half since I started and the positive response and support I’ve received from fellow … Continue reading